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WANT TO GET FITTER, STRONGER, HEALTHIER, HAPPIER?

WE HELP BUSY PEOPLE GET INTO THE SHAPE OF THEIR LIVES.

Unlock your true potential and achieve your fitness goals with our Semi-Private Personal Training, designed for those who want to look good, feel great, move better, and build lasting confidence.

 

Whether you're just starting your fitness journey or are already familiar with the gym, our bespoke training plans, supportive community, and proven track record make us the perfect choice for you.

 

Step into our welcoming studio, where you'll feel comfortable from day one.

 

Our Semi-Private Personal Training offers a highly personalised approach, with sessions led by expert coaches who are dedicated to helping you meet your individual goals, needs, and preferences.

 

With small groups of no more than 6 people, you’ll receive the focused attention you need to excel, ensuring every session is optimised for your progress.

 

Our community of like-minded individuals provides encouragement and accountability, creating an atmosphere where everyone supports each other’s success.​

 

Our flexible scheduling means you can easily book sessions through our app at times that suit you, with hourly sessions available throughout the day.​

 

Each workout is a full-body experience, leaving you feeling energised, accomplished, and ready to take on the world.

 

Join us today and start your journey to a stronger, more confident, and vibrant you.

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WHY SMALL GROUP PERSONAL TRAINING?

YOU CAN TRAIN MORE

Traditional 1-2-1 training can be costly, limiting your weekly session commitment.
With Semi-Private personal training, you can access more frequent coaching, accelerate your learning, build habits, and make quicker progress.

MORE AVAILABILITY

Our Semi-Private Personal Training model breaks free from the limitations of a single coach and the constraints
​of their schedule. Enjoy the freedom of over 31 sessions per week, courtesy of our flexible booking system, empowering you to choose time slots that perfectly suit your preferences each week.

GROUP DYNAMICS

Training with like-minded individuals provides inspiration to support and motivate each other on the shared journey.
This creates a fun and enjoyable environment, encouraging hard work and building confidence collectively.

RESULTS DRIVEN

We don't just sell you a block of sessions.
We offer the Victory Lap Experience.
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Which includes semi-Private PT nutritional support, and accountability.
We combine the best aspects of various services into a single, results-driven package.

SMALL GROUP PERSONAL TRAINING PACKS

BRONZE PACKAGE

4 SESSION PACK

Only £100

(£25 per session)

SILVER PACKAGE

8 SESSION PACK

Only £180

(£22.50 per session)

GOLD PACKAGE

12 SESSION PACK

Only £240

(£20 per session)

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WE SET YOU UP FOR SUCCESS!

BOOK YOUR FREE CONSULTATION

1-TO-1 PERSONAL TRAINING

Personal training block are available upon request. 

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Please fill out the form at the bottom of the home page for more information or book in for a consultation. 

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Pricing for 1-to-1 personal training starts from £50 per session

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LETS TALK

CONTACT

Victory Lap Fitness

28 Shamrock Way, Hythe Marina

Southampton, SO45 6DY

07926697134

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