MORE THAN A WORKOUT
It’s the structure, support and coaching you need to reach your goals and keep them.
At Victory Lap, you’re not just turning up to sessions. You’re joining a supportive community built around accountability, expert coaching and real-life guidance. From personalised strength training and achievable nutrition steps to consistent check-ins and a team who genuinely cares, we help you build habits that last. No quick fixes. Just long-term results you can feel and maintain.
FOUNDATION
8 Flexible Sessions - every 4 weeks
Use your 8 credits across all sessions, including Small Group PT and Classes.
A maximum of 4 credits can be used for Small Group PT every 4 weeks.
ONLY £155 (BILLED MONTHLY)
MOMENTUM
12 Flexible Sessions - every 4 weeks
Includes 8 paid credits plus 4 complimentary credits to use however you like across Small
Group PT and Classes. A maximum of 8 credits can be used for Small Group PT every 4 weeks.
ONLY £207 (BILLED MONTHLY)
PEAK
Includes 12 paid credits plus 4 complimentary credits to use however you like across Small
Group PT and Classes. A maximum of 12 credits can be used for Small Group PT every 4 weeks.
ONLY £276 (BILLED MONTHLY)
PLUS ALL MEMBERSHIPS INCLUDE
Monthly 1-1 Check-Ins
Stay accountable, track your progress, and keep your plan moving forward.
Accountability In & Out of the Gym
Support that continues between sessions so you don’t fall off track.
Nutrition & Lifestyle Guidance
Personalised advice tailored to you, your lifestyle, and your goals.
Goal Planning & Clear Direction
Set a clear plan for how you will achieve your goals, with step-by-step guidance and direction.
Community WhatsApp Group
Motivation, support, and quick answers when you need them.
Member Events & Challenges
Stay inspired with social events, challenges, and community fun.
4 Weeks Free (Holidays & Sickness)
Flexible membership that fits around real life.
No egos, no judgment. Just encouragement and accountability from a community that wants to see you succeed.

TIMETABLE
FITNESS CLASSES

ENGINE – CARDIO THAT BUILDS ENDURANCE
Engine is a coach-led, cardio-based class that combines stamina, endurance, and strength into one powerful, feel-good workout.
Each session blends intervals and AMRAPs using kit like sleds, ski ergs, sandbags, and kettlebells. No two workouts are ever the same, and every movement is scaled to your level.
With expert coaches to guide, challenge, and motivate you, you’ll always know what to do and how to do it. With live heart rate tracking, you’ll see your effort, stay in the right zones, and watch your fitness grow week after week.

HYBRID – STRENGTH, CARDIO, AND CORE COMBINED
Hybrid is a coach-led, full-body workout that builds strength, boosts fitness, and keeps you moving with purpose.
This interval-based session blends cardio, resistance, and core training for a fun, varied, and effective workout. With live heart rate tracking, you’ll train in the right zones to burn calories, improve endurance, and see your progress build each week.
Led by expert coaches, every session is safe, challenging, and tailored to your level. You’ll finish each workout feeling stronger, more confident, and proud of what you’ve achieved.
WHAT OUR CLIENTS SAY
CONTACT
Victory Lap Fitness
28 Shamrock Way, Hythe Marina
Southampton, SO45 6DY
07926697134
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